Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to make a special dish, bicol express. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Bicol Express is one of the most well liked of current trending meals on earth. It is simple, it’s quick, it tastes delicious. It is appreciated by millions every day. Bicol Express is something that I’ve loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we have to first prepare a few components. You can cook bicol express using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Bicol Express:
- Prepare 400 Grams pork
- Make ready 3 cloves garlic chopped
- Prepare 1 onion chopped
- Make ready 2 Green Finger chilies sliced thinly then chopped
- Get 3 Thai chilies chopped
- Prepare 1 can Coconut milk
- Get Shrimp paste
- Take Water
Steps to make Bicol Express:
- Heat oil and saute garlic and onion until fragrant then cook Pork until light brown.
- Sprinkle black pepper and stir add water reduce until little liquid is left add 1tbsp shrimp paste and chilies stir.
- Add Coconut milk simmer until reduced and thick then turn off heat serve with hot Rice.
Consume These 14 Superfoods to Go Green for Great Health
Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that most individuals appreciate. It is possible to do this, even in this hectic world we are living in. We need to take a step back and prevent diseases before they come about. Most people think nothing of not taking care of their bodies now and fixing them with a pill later. We’re bombarded with adverts for magic pills that are claimed to fix any problem with the snap of a finger. There are a few pills that help, but only if you make a few needed alterations in your life. Once your body wears out, you cannot trade it in for a new one, like your car. You must learn how to take care of it as early as possible. Proper nutrition is important for your body to run at best levels.
When you put food into your mouth, do you pay attention to the nutritional value or merely eat whatever tastes good at the time? Do you regularly eat junk food and a lot of fried foods from fast food places? Ingesting sugar and starches, and greasy foods, is there any wonder why new diseases are cropping up all of the time? A growing number of folks are developing diabetes, hypertension, and other diseases due to the foods they consume. Individuals are becoming more and more concerned about their health, and eating better, because they are tired of not being healthy. Many nutritious food are now available at your local health food store or farmer’s market.
Most grocery stores these days carry organic foods. This aisl is filled with what are now known as superfoods. “Superfoods” refers to 14 foods that have been proven to retard or reverse particular maladies. Eating these superfoods will help your mental health. As you replace the junk food with the superfoods, you will observe an amazing increase in how healthy you feel. Giving your body the nutrition it requires will allow it to run well. When this happens, the immune system can fight off any health condition.
Your daily diet need to include at least several of these super foods. To start with, beans are excellent, and berries, in particular blueberries. Leafy veggies, such as broccoli, spinach, and green tea. Include whole grains and nuts. Make sure you include proteins such as soya, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. When you consume these superfoods on a regular basis, you should eliminate any problems with gaining weight.
You will enjoy great health when you decide to eat the green living way. Your body will become disease free as your immune system gets healthier. Ensure your future health by adopting healthy eating habits today.
