Hello everybody, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, our regular osechi item–kamaboko fish cakes (mom's taste). It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Our Regular Osechi Item–Kamaboko Fish Cakes (Mom's Taste) is one of the most well liked of recent trending meals on earth. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. Our Regular Osechi Item–Kamaboko Fish Cakes (Mom's Taste) is something that I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can cook our regular osechi item–kamaboko fish cakes (mom's taste) using 3 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Our Regular Osechi Item–Kamaboko Fish Cakes (Mom's Taste):
- Get 1 Kamaboko
- Prepare 1 as much (to taste) Salmon roe
- Make ready 6 Shiso leaves
Instructions to make Our Regular Osechi Item–Kamaboko Fish Cakes (Mom's Taste):
- Slice the kamaboko into 10-12 cuts. Down the center of each slice, make a slit 2/3 to the base. Cut the shiso leaves in half.
- Press the shiso into the slit opening, and top with salmon roe.
- Here they are served in my New Year's Feast in 2010.
- And again in 2011.
- Then, in 2012.
- …and 2013!
Try Using Food to Boost Your Mood
Most of us believe that comfort foods are not good for us and that we ought to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that, when you consume them, could better your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.
Eggs, believe it or not, are great for helping you battle depression. Just see to it that you don’t toss out the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, particularly the egg yolks, are full of B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat a few eggs to cheer up!
Put together a trail mixout of different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that but nuts, specifically, are a fantastic protein food source.
If you would like to defeat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 and DHA. These are two things that truly help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.
It’s easy to overcome your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. They help you feel full also which can really help to make your mood better. Feeling starved can be awful! These grains can help your mood elevate as it’s easy for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
Green tea is really great for your mood. You were just expecting to read that in this article, weren’t you? Green tea has a lot of an amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You were already aware that green tea could help you become healthier. And now you know green tea can help you be happier as well!
So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these instead!
