Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to make a special dish, onigiri with a kamaboko rose. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Onigiri with a Kamaboko Rose is one of the most popular of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look wonderful. Onigiri with a Kamaboko Rose is something that I have loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can cook onigiri with a kamaboko rose using 5 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Onigiri with a Kamaboko Rose:
- Take 1 heaping rice bowl full Hot cooked white rice
- Take 1 Whatever filling and seasoning
- Take 1 (I used matcha salt + umeboshi)
- Take 2 slice Kamaboko
- Get 1 dash Snow pea (or cucumber)
Instructions to make Onigiri with a Kamaboko Rose:
- Slice the kamaboko with a vegetable peeler. If you slice it as if you were writing the letter L, the rose will be prettier.
- If the slice is too wide, cut it in half with a knife.
- Start rolling it up from the short side to make a neatly shaped rose. Make two of these.
- Take the string off the snow pea, boil it briefly until it's a bright green, and slice diagonally to make the "leaves." If you are using cucumber, slice in the same way.
- Flavor your rice as you would normally do for onigiri. I used matcha tea salt, but you could use furikake or "decofuri" - furikake used for decorative purposes.
- Wrap each onigiri individually in plastic wrap, and make a dent in the middle of each. Bury half of the rose you made in Step 3 in the indentation.
- Be careful not to crush the rose.
- Put the onigiri in place and poke in the cut snow pea "leaves" to finish.
Learn How to Elevate Your Mood with Food
Many of us believe that comfort foods are not good for us and that we must keep away from them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be really healthy and good for you. Some foods actually do boost your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, can be truly terrific at beating back depression. You must be sure, however, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are terrific for helping to improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try eating an egg and jolly up!
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is possible since these foods are rich in magnesium which increases serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it in your brain, the happier you’ll feel. Nuts, on top of raising your mood, can be a great source of protein.
Cold water fish are excellent if you would like to feel better. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two things that really help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can really help you fight depression.
It’s not hard to fight your bad mood when you eat grains. Quinoa, barley, millet, etc are great at helping you feel better. These foods fill you up better and that can help elevate your moods too. It’s easy to feel depressed when you feel hungry! These grains can improve your mood as it’s not at all difficult for your body to digest them. You digest these grains more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is actually great for your mood. You just knew it had to be mentioned in this article, right? Green tea is found to be chock-full of an amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you know green tea can help improve your mood as well!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
