Hello everybody, it’s Brad, welcome to our recipe page. Today, I will show you a way to make a special dish, dry mein. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Dry Mein is one of the most well liked of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. Dry Mein is something that I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can cook dry mein using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Dry Mein:
- Prepare 1 Or 2 Bag Iwamoto Noodles depending on how much u make
- Prepare 1 bag Bean Sprouts
- Take 1 Char Siu
- Prepare 1 Egg
- Prepare 1 Kamaboko
- Take 1 Green Onion
- Take 1/2 C Shoyu
- Take 1 Oyster Sauce as needed
- Prepare 1 Tabasco for personal flavor
- Make ready 1/4 C Olive Oil
- Take 1 Tray
- Take 1 Dashi (Broth)
Steps to make Dry Mein:
- Boil water rapidly then add noodles until next water boils again DO NOT OVER COOK!!!!
- Drain noodles over bean sprouts then rinse with cold water
- Add shoyu, oyster sauce & oil to tray spread it around and mix in noodles
- Add bean sprouts, char siu, top it off with green onions, egg, and kamaboko
- Pour shoyu and tabasco with pepper
Discover How to Improve Your Mood with Food
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if the comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that basically can improve your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Eggs, you may be astonished to discover, are great at battling depression. Just be sure that you don’t toss out the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, particularly the egg yolks, are loaded with B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try to eat an egg and feel better!
Put together a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more serotonin in your brain, the better you’ll feel. Not just that, nuts, in particular, are a great source of protein.
Cold water fish are great if you would like to feel better. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3 and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.
Grains can be great for driving away a terrible mood. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. These foods can help you feel full for longer as well, which is a mood improver. It’s easy to feel depressed when you are starving! These grains can improve your mood because it’s easy for your body to digest them. You digest these foods more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Your mood could actually be helped by green tea. You just knew it had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You were already aware that green tea could help you feel healthier. Now you are well aware that green tea helps you to raise your moods as well!
You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a couple of of these tips instead.
