Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, bread pudding cake with caramelized bananas. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
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Bread Pudding Cake with Caramelized Bananas is one of the most favored of recent trending meals in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Bread Pudding Cake with Caramelized Bananas is something that I have loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook bread pudding cake with caramelized bananas using 11 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Bread Pudding Cake with Caramelized Bananas:
- Get 1 Banana
- Take 1/2 tbsp Lemon juice
- Get 200 ml Milk
- Prepare 1 1/2 tbsp Sugar
- Take 2 Eggs
- Take 1 White bread (from an 8-slice loaf)
- Make ready 100 ml Heavy cream
- Take 1/2 tbsp Rum
- Make ready Camamel sauce
- Prepare 3 tbsp Sugar
- Prepare 2 tsp Water
Repeat procedure with remaining wafers, bananas and pudding. Garnish with crumbled vanilla wafers and sprinkle with additional cinnamon before serving. Or as I like to call it, bananas foster chia pudding! You would not believe the deliciousness of the caramelized bananas.
Steps to make Bread Pudding Cake with Caramelized Bananas:
- Make the caramel sauce. Add the sugar and water to a sauce pan and turn on the heat. Once it turns dark brown, turn off the heat, and immediately pour it into the mold.
- Mash the banana with a fork and sprinkle over some lemon juice. Cut the white bread into 1 cm cubes.
- Add the milk and sugar into a pot and turn on the heat. Turn off the heat once the sugar dissolves. (Do not let it boil.)
- Put the eggs in a bowl and whisk. Add the milk mixture from Step 3 and heavy cream. Mix well and strain through a tea strainer.
- Add the bananas, white bread, and rum into the mixture from Step 4 and pour into the mold from Step 1. Let rest for about 15 minutes to let the bread soak up the pudding mixture.
- Place the mold into a baking pan filled with water and bake for about 50 minutes in a 150℃ oven. Once cooled, chill the pudding cake in the fridge without removing it from the mold.
- Remove the pudding cake from the mold. Run a knife around the edge.
- Flip it over onto a plate to remove from the mold.
- I used a really well-ripened banana.
Or as I like to call it, bananas foster chia pudding! You would not believe the deliciousness of the caramelized bananas. I'm pretty sure I could just eat a big bowl of them and be the happiest girl alive. They develop this amazing flavor and they taste like dessert! Remove skillet from heat and add brown sugar and reserved rum.
Foods That Can Make Your Mood Better
Many of us have been trained to believe that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super nutritious and good for you. Some foods really do raise your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Eggs, you might be surprised to discover, are terrific at battling depression. Just make sure that you don’t get rid of the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, particularly the egg yolks, are rich in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Eat a few eggs to cheer up!
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is possible since these foods have a bunch of magnesium which boosts serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it you have, the happier you are going to feel. Nuts, along with elevating your mood, can be a superb protein source.
If you wish to defeat depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.
Grains can be good for fighting a bad mood. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. These foods can help you feel full for longer too, helping you feel better. Feeling hungry can be a real downer! These grains can help your mood elevate because it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Your mood can actually be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is loaded with a certain amino acid called L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps raise your mental acuity while relaxing the rest of your body. You probably already knew it is not difficult to get healthy when you drink green tea. And now you know green tea can help raise your mood as well!
So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a couple of of these hints instead.
