Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, cow pea / lobia masala rice vermicelli. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Cow pea / Lobia Masala Rice Vermicelli is one of the most favored of recent trending meals in the world. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. Cow pea / Lobia Masala Rice Vermicelli is something that I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can cook cow pea / lobia masala rice vermicelli using 18 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Cow pea / Lobia Masala Rice Vermicelli:
- Prepare 1/4 cup Black eyed pea / Cow pea -
- Prepare 2 cups Rice Vermicelli -
- Prepare Onion - 1 No. Medium sized finely chopped
- Get Tomatoes - 2 Nos. Medium pureed
- Take 1 tbsp Chilli Powder -
- Make ready 1/2 tbsp Turmeric powder -
- Take 1/4 tsp Asafoetida -
- Get 1/2 tbsp Jeera/Cumin powder -
- Make ready 1/4 tbsp Coriander powder -
- Take Salt as required
- Take Water as required
- Prepare Coriander leaves for decoration
- Get Grated coconut - 1 tbsp (optional)
- Take Seasoning ingredients
- Get 2 tbsp Oil -
- Get 1/2 tsp Mustard seeds
- Take 1/2 tsp Jeera /cumin seeds
- Take 1/4 tsp Urad dal
Instructions to make Cow pea / Lobia Masala Rice Vermicelli:
- First fry the cow pea for 2-3 minutes. Switch off the flame and transfer it to a vessel and add required water and soak for 3 hours.
- Then drain the water and again add required water and pressure cook for 5 whistles.
- Remove from cooker and drain extra water. Keep it drained when frying.
- Boil 4 to 5 cups of water and add the rice vermicelli with ¼ tsp salt and 1 tsp oil. Once it is cooked (it should not be too soft), turn off the heat and pour into a colander and drain completely.
- In a pan, heat 1 tbsp oil and add the seasoning ingredients.
- Then add the onions and tomatoes and saute well. Along with this, add turmeric powder, chilli powder, cumin powder, coriander powder, asafoetida powder and salt as needed.
- Once well seasoned, turn off the heat and add the steamed cow pea and rice vermicelli and saute. Make sure not to break the vermicelli.
- Transfer to a bowl and decorate with coriander leaves and serve hot.
- Note: If required you can add 1 tbsp of grated coconut while serving to enhance the taste.
Eating 14 Superfoods Is A Superb Way To Go Green For Better Health
Learning to slow down and enjoy your life is one facet of going green that numerous individuals appreciate. This is achievable regardless of how busy and frantic your life is. We have to get back to the point where it was a better idea to avoid disease in the first place. Most folks think nothing of abusing their bodies now and fixing them with a pill later. No matter where you look, you hear about some magic pill that will straightaway fix your latest problem. Of course, you may get better by taking a pill but not if you continue the same old unhealthy habits. When your body stops working right, you cannot obtain a brand new body. You have to look after your body while you can. Your body has to have the right nutrients to operate at its optimum levels.
Do you eat because food is available and you like the taste or do you go for nutritious foods? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food joints? With all of the sugar-laden starchy and oily food that virtually all people eat, it’s not surprising that new diseases are discovered on a regular basis. The food products we are consuming are causing obesity, diabetes, and hypertension of epidemic proportions. Individuals are becoming increasingly health conscious, and eating better, because they are tired of feeling poorly. Today it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.
In all probability, your local grocery store today has an organic food area. There you will be able to find what science has named superfoods. That name has been given to 14 foods that have been shown to slow down certain diseases, or even overturn them. Eating these foods will help your mental health. Once you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. Your body will start to function as it is supposed to when you provide it with the proper nutrition. As a result, your immune system will easily ward off health conditions.
Your daily diet have to have at least a few of these super foods. Foods such as beans and berries are very good. Eat some green tea or spinach or broccoli. Whole cereals, and oats, along with a variety of nuts, primarily walnuts. Furthermore, you may want to consume salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. If you eat these superfoods, you won’t have to worry about gaining weight again.
Green living provides you with a good eating plan, with all of the good ingredients for better health. You will see that your immune system becomes healthier and your body will be able to fight against disease. Prepare for a healthy future by making positive changes to your eating habits right now.
