Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, lachha pratha of leftover dal. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Lachha Pratha of leftover dal is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It’s easy, it is quick, it tastes yummy. They are fine and they look wonderful. Lachha Pratha of leftover dal is something which I’ve loved my whole life.
To begin with this particular recipe, we have to prepare a few components. You can have lachha pratha of leftover dal using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Lachha Pratha of leftover dal:
- Take 1 bowl Leftover dal (lentil)
- Prepare 1.1/2 bowl Wheat flour
- Prepare 1 Onion finely chopped
- Make ready 2 Green chillies crushed
- Make ready as needed Kasuri Methi
- Get Cooking Oil to fry
- Get to taste salt
Steps to make Lachha Pratha of leftover dal:
- Make a soft dough by mixing all the ingredients, except oil. - Make small balls and roll on the rolling board (chakla). Smear it with oil and sprinkle dry flour over it
- Fold it like a pipe and roll vertically like a spiral to make the ball again. Now flatten it again on the rolling board. Roast it on the pan with good amout of oil.
- Serve it hot with curd or coriander/mint chutney or butter
Learn How to Boost Your Mood with Food
Most of us have been conditioned to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be utterly healthy and good for us to eat. There are several foods that actually can improve your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Eggs, would you believe, are terrific for helping you battle depression. You need to see to it, though, that what you make includes the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolk especially, are rich in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Try consuming a couple of eggs to jolly up!
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Cold water fish are excellent for eating if you wish to beat back depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can seriously raise your mood.
It’s easy to drive away your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all great for helping you feel happier. They can help you feel full for longer too, helping you feel better. It’s not hard to feel depressed when you are starving! The reason these grains can improve your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
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So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these hints instead.
