Hello everybody, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, oreo banana bread. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Oreo Banana Bread is one of the most favored of recent trending meals on earth. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. They are fine and they look wonderful. Oreo Banana Bread is something that I have loved my entire life.
To get started with this particular recipe, we must first prepare a few components. You can have oreo banana bread using 15 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Oreo Banana Bread:
- Prepare Bread
- Make ready 1 1/2 stick butter
- Get 1 cup sugar
- Take 2 eggs
- Get 4 medium bananas
- Take 1 tsp vanilla
- Get 1 cup all purpose flour
- Take 1/2 tsp baking soda
- Get 1/2 tsp ground cinnamon
- Get 1/2 tsp nutmeg
- Prepare 1/4 tsp salt
- Take 15 Oreo cookies, broken into pieces
- Prepare Glaze
- Take 1 cup powdered sugar
- Prepare 2 1/2 tbsp heavy cream
Instructions to make Oreo Banana Bread:
- Preheat oven to 350°F. Prepare two bread pans or several mini loaf pans spraying with cooking spray.
- In a standing or electric mixer, cream butter and sugar together until well combined. Slowly beat in eggs, bananas, and vanilla until well combined.
- In a seperate bowl, combine flour, baking soda, cinnamon, nutmeg, and salt. Carefully add to the wet ingredients. Stir in crushed Oreos until just combined.
- Scoop the dough into previously prepared baking pans.
- Bake for 28-35 minutes for the mini pans or 45-55 for normal bread pans or until a toothpick comes out clean from the center.
- For the glaze, whisk powdered sugar and cream in a bowl until a nice drizzle consistency is reached. Drizzle over the top of each loaf and serve.
- Makes two full loaves or 16 mini loaves.
- NOTES: Reduced fat or Double Stuf Oreos can be substituted for original. Whole, part-skim, or skim milk can be substituted for heavy cream in the glaze, but heavy cream does make a difference. To store, wrap securely in aluminum foil. This bread freezes well, also.
Foods That Can Make Your Mood Better
Most of us believe that comfort foods are terrible for us and that we have to keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be really healthy and good for you. There are a number of foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, you might be amazed to discover, are wonderful at combating depression. You need to make sure, however, that what you make includes the yolk. When you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, especially the yolks, are rich in B vitamins. B vitamins can be great for lifting up your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–function better. Eat an egg and jolly up!
Make a trail mixout of different seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more of it you have, the happier you are going to feel. Not just that, nuts, particularly, are a fantastic source of protein.
If you would like to fight depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can seriously boost your mood.
Grains can be excellent for driving away a terrible mood. Millet, quinoa, barley, etc are great at helping you be happier. These foods fill you up better and that can help elevate your moods as well. Feeling hungry can be terrible! The reason these grains elevate your mood is that they are easy for your body to digest. You digest these foods quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is wonderful for moods. You were just waiting to read that here, weren’t you? Green tea has been found to be rich in an amino acid known as L-theanine. Studies have found that this amino acid actually induces brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You already knew that green tea helps you become better. Now you know that green tea can elevate your mood too!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these suggestions instead.
