Hey everyone, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, easy banana bread cup cakes. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Easy banana bread cup cakes is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. Easy banana bread cup cakes is something which I’ve loved my entire life. They are fine and they look fantastic.
Banana bread is wonderful, but muffins are quicker, more convenient, easily portable, and taste just as good. I've been searching for the perfect EASY banana muffin recipe since my daughter, Noelle, began eating solids. We always have bananas in the house which. This easy banana bread recipe is quick to prepare, and everyone always comes back for seconds!
To begin with this particular recipe, we have to first prepare a few ingredients. You can have easy banana bread cup cakes using 15 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Easy banana bread cup cakes:
- Make ready 2 cup all-purpose flour
- Take 1 tsp baking soda
- Make ready 1/2 tsp baking powder
- Take 1/2 cup unsalted butter
- Get 1 cup sugar
- Take 1/2 tsp salt
- Prepare 2 eggs
- Get 1 tsp vanilla extract
- Prepare 4 tbsp sour cream
- Prepare 3 very ripe bananas
- Take 1/2 tsp ground cinnamon
- Take 1/2 cup chocolate chips
- Prepare 3 tbsp peanut butter, crunchy or creamy
- Prepare 1 cup chopped walnuts, pecans or any nuts of your choice
- Make ready 3 tbsp honey (optional)
Sliced and mashed bananas make this cake extra moist and delicious. In large bowl, stir mashed bananas, granulated sugar, milk, oil, cinnamon and eggs. This Banana Bread Mug Cake is one of my favorites to make. How do I bake a Mug Cake?
Instructions to make Easy banana bread cup cakes:
- preheat oven to 350°F.
- Sift flour, baking soda and baking powder together
- in a seperate bowl, mix butter, sugar and salt with a fork until well mixed
- add eggs, vanilla, sour cream, and cinnamon
- fold in the flour into batter until well mixed
- in a seperate bowl mash bananas and peanut butter with a potato masher or fork
- add mashed bananas to batter and mix well
- add chocolate chips and chopped nuts and mix well
- line cupcake pans with paper cups and fill each cup with about 1/3 cup in each cup
- bake for 30 minutes.
- when done, brush the tops with honey if desired makes 16 cupcakes
This Banana Bread Mug Cake is one of my favorites to make. How do I bake a Mug Cake? For a few years, I have seen recipes floating about for 'mug cakes' - where you mix the ingredients in a cup and plop it in the microwave. The idea is pretty neat, I just don't do a whole lot of microwaved anything. banana bread, cupcakes etc. Easy Oatmeal Banana Bread is enhanced with the goodness of oats for a healthy banana bread (no butter) full of banana flavor and a great chewy texture!
Foods That Can Make Your Mood Better
A lot of us believe that comfort foods are not good for us and that we should keep away from them. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that, when you consume them, could better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, believe it or not, can be truly great at beating back depression. You must be sure, however, that what you make includes the egg yolk. Every time you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, specifically the yolks, are rich in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating a couple of eggs to cheer up!
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is possible since these foods are high in magnesium which increases serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, specifically, are a terrific protein food source.
Cold water fish are wonderful for eating if you want to combat depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can really help you fight depression.
Grains can be good for overcoming a terrible mood. Barley, millet, quinoa, etc are fantastic at helping you feel better. These foods fill you up better and that can help improve your moods too. Feeling starved can really bring you down! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
Your mood could actually be helped by green tea. You were simply waiting to read that in this article, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You were already aware that green tea could help you feel so much healthier. Now you know it can help raise your mood too!
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try these suggestions instead!
