Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, banana bread. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
This banana bread is moist and delicious with loads of banana flavor! Friends and family love my recipe and say it's by far the best! Moist and delicious banana bread recipe. Easy to make, no need for a mixer!
Banana bread is one of the most well liked of recent trending foods in the world. It is enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. They are fine and they look wonderful. Banana bread is something which I’ve loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can have banana bread using 9 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Banana bread:
- Get 1/2 cup Salted Butter
- Make ready 1 cup White Sugar
- Get 2 Eggs
- Prepare 1 tsp Vanilla Extract
- Get 1 1/2 cups All-purpose Flour
- Prepare 1 tsp Baking Soda
- Get 1/2 tsp salt
- Prepare 1/2 cup Sour Cream
- Make ready 2 Brown Bananas
Month after month, this banana bread recipe is the most viewed on Allrecipes. With its super-moist texture, buttery banana and brown sugar flavors, and incredibly soft crumb, this is the best ever banana bread recipe. An hour of waiting while your. Homemade banana bread tastes superb - now you can make it at home yourself.
Instructions to make Banana bread:
- Preheat oven to 325 degrees F
- In large bowl smooth together melted butter and sugar.
- Add eggs and vanilla, and mix well.
- Combine in baking soda, salt and flour.
- Fold in sour cream and bananas.
- Bake at 325 for 70 minutes.
- Let cool at least 15 minutes before slicing.
An hour of waiting while your. Homemade banana bread tastes superb - now you can make it at home yourself. Why not try them all and discover your. How to make your banana bread better—even though your banana bread is wonderful as it is! This is an easy banana bread recipe that gives perfect results every time.
Foods That Can Make You Happy
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that actually can boost your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, are terrific for helping you battle depression. Just be sure that you don’t toss out the yolk. Every time you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolks in particular, are rich in B vitamins. These B vitamins are great for helping to improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and be happy!
Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The higher your serotonin levels, the happier you will feel. Not just that but nuts, in particular, are a fantastic protein food source.
Cold water fish are wonderful for eating if you want to battle depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.
Some grains are truly excellent for repelling bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel happier. These foods can help you feel full for longer too, helping you feel better. Feeling hungry can truly make you feel awful! The reason these grains are so good for your mood is that they are not hard to digest. You digest these grains quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is actually good for your mood. You knew green tea had to be included in this article, right? Green tea has a lot of an amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You knew green tea could help you be better. Now you know that applies to your mood too!
You can see, you don’t need junk food or foods that are not good for you so you can feel better! Try some of these instead!
