Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, oreo's n cream banana bread. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Oreo's N Cream Banana Bread is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. They’re nice and they look fantastic. Oreo's N Cream Banana Bread is something that I’ve loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can cook oreo's n cream banana bread using 13 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Oreo's N Cream Banana Bread:
- Take 4 medium slightly overripe bananas ( if to ripe they will become to liquidy and the bread won't form right)
- Take 3/4 cup butter (room temp)
- Make ready 1 cup sugar
- Prepare 2 eggs
- Take 1 tsp vanilla extract
- Get 1 1/2 tsp baking soda
- Prepare 1/4 tsp salt
- Take 1/2 tsp ground cinnamon
- Get 1 cup medium crushed oreos
- Prepare 1 cup all purpose flour
- Make ready drizzle
- Make ready 1 cup powdered sugar
- Get 5 -6 tbl. heavy whipping cream
Steps to make Oreo's N Cream Banana Bread:
- preheat oven to 350
- in a medium to large bowl cream together butter and sugar.
- add vanilla, eggs and bananas. mix on medium to high until well blended.
- in a seperate bowl combine flour, baking soda, salt and cinnamon. mix well.
- add dry ingredients to wet and mix well.
- fold in crushed oreo.
- spray 2 - 8.5 x 4.5 x 2.5 sized bread pans with baking spray. and pour half the mix in to each bread pan. bread pans shoould be about half full.
- place in oven on center rack and bake for about 45 min. bread will be done when toothpick comes out clean, top in browned and bread is pulling away from sides.
- let cool.
- meanwhile.. mix heavy cream and powdered sugar well, add more cream if u want it runnier less if you want it thicker.. drizzle over oreo banana bread before serving..
- enjoy!
How to Improve Your Mood with Food
Most of us think that comfort foods are terrible for us and that we must avoid them. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely nutritious and good for you. Some foods really do raise your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, you might be astonished to learn, are fantastic at battling depression. Just make sure that you don’t toss out the yolk. When you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. These B vitamins are great for helping to boost your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating some eggs to cheer up!
Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more serotonin you have, the better you will feel. Not just that but nuts, in particular, are a terrific protein food source.
Cold water fish are good if you would like to feel better. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.
Grains can be excellent for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. These foods fill you up better and that can help you with your moods too. It’s not difficult to feel a little bit off when you feel famished! These grains can elevate your mood since it’s easy for your body to digest them. You digest these foods quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Your mood can actually be helped by green tea. You were sure it had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This helps improve your mental sharpness while calming the rest of your body. You knew green tea could help you become healthier. Now you are well aware that green tea helps you to elevate your moods as well!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these suggestions instead!
