Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, peas stew with rice. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Peas stew with Rice is one of the most well liked of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Peas stew with Rice is something that I’ve loved my whole life. They’re nice and they look fantastic.
To serve: Serve with fluffy rice. Don't forget to click the SUBSCRIBE button for new videos notifications. THIS RECIPE: If you love Stew Peas and Rice you're going. This pea stew served with rice is a traditional Lebanese hearty dish.
To begin with this recipe, we have to first prepare a few ingredients. You can cook peas stew with rice using 10 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Peas stew with Rice:
- Prepare 2 cups rice
- Make ready to taste Salt
- Take 1 cup pre-boiled peas
- Make ready 4 large potatoes - diced
- Get 2 pcs medium sized carrots - grated
- Take 1 large onion - diced
- Prepare 2 pcs large tomatoes - blended
- Get 1 pc large capsicum (hoho) - diced
- Get 2 cloves garlic - grounded
- Get Oil for cooking
This traditional recipe has been around for a long time in Jamaica. Rice and Peas, still to this day, is traditionally served on Sundays. Serve the stew and rice together with yoghurt on the side. Seasoned rice and peas make an excellent main meal.
Instructions to make Peas stew with Rice:
- Boil 4cups of water together with rice and add some oil and pinch of salt. Let it cook. When water reduces, reduce the heat and cover with aluminium foil and let it cook slowly. You may add food colour at this point sparingly.
- In another sufuria, cook until brown the onions. Add the garlic and capsicum. Cook for 2 minutes.
- Add the tomatoes and salt and any other spices you may have. Let it simmer. Add 1/2cup of water after 5 minutes together with the potatoes. Once cooked, add the peas and carrots and mix well. Let it sit on low heat for another 5 minutes before removing from the heat.
- Serve while hot with rice or chapati
Serve the stew and rice together with yoghurt on the side. Seasoned rice and peas make an excellent main meal. I am sure it will become a favorite once you try it. Peas Rice. this link is to an external site that may or may not meet accessibility guidelines. This peas is also a key ingredient in our famous dish Pelau; to some, a good pelau must have pigeon peas, not red bean or black eyed peas but this could be a.
Consuming 14 Superfoods Is A Terrific Way To Go Green For Better Health
Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that most people appreciate. Even with the fast pace of our modern world, you can accomplish this. We need to go back to a lifestyle that prevents disease before we have to get it treated. Too many folks have the attitude of ruining the body today, and mend it with a pill later on. No matter where you look, you read about some magic pill that will straightaway fix your latest problem. There are a few pills that help, but only if you make a few needed alterations in your life. When your body stops working properly, you cannot obtain a new one. You need to learn how to look after your health before it is too late. Your body requires proper nutrients to run at its best levels.
Do you eat because food is available and you love the taste or do you go for nutritional foods? Do you regularly eat junk food and a lot of fried foods from fast food places? Ingesting sugar and starches, as well as fatty foods, is it any surprise that new diseases are cropping up all of the time? More and more individuals are developing diabetes, hypertension, and other diseases because of the foods they ingest. Men and women are becoming increasingly health conscious, and eating better, because they are tired of feeling poorly. Many good food are now available at your local health food store or farmer’s market.
Nowadays, you can find an organic food section in nearly all grocery stores. There you will be able to see what science has named superfoods. That name has been given to 14 foods that have been found to slow down certain diseases, or even reverse them. You will observe that you think more clearly when you begin to ingest these superfoods. Once you replace the junk food with the superfoods, you will see an astonishing increase in how much better you feel. Giving your body the nutrition it needs will allow it to function well. When this happens, the immune system is better able to fight off any disease.
You have to include several superfoods in your diet daily. Foods such as beans and berries are excellent. Then, try to add several green vegetables such as broccoli, spinach, or green tea. Whole cereals, and oats, plus an assortment of nuts, primarily walnuts. Be sure to consume proteins such as soya, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat these superfoods, you will never have to worry about your weight again.
You will enjoy great health as you opt to eat the green living way. Your immune system will be better, and your body can be free of disease. Ensure your future health by developing healthy eating habits right now.
