Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to make a special dish, spicy chicken feet adobo. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Spicy Chicken Feet Adobo is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes yummy. Spicy Chicken Feet Adobo is something which I have loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have spicy chicken feet adobo using 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Spicy Chicken Feet Adobo:
- Get 2 lb chicken feet, cleaned
- Get 2 tbsp oil
- Take 5 cloves garlic, minced
- Get 2 pieces red chilli
- Get 1/2 cup soy sauce
- Get 1 tbsp oyster sauce
- Take 1 tbsp sugar
- Prepare 3 pieces dried bay leaves
- Make ready 1 tsp salt
- Take 1/2 tsp ground black pepper
- Prepare 2 tbsp vinegar
- Take 1 1/2 cups reserved liquid
Instructions to make Spicy Chicken Feet Adobo:
- Add 5-6 cups of water enough to cover the chicken feet. Add chicken feet, cover and bring to a boil for about 5 minutes or until half cooked. Remove from heat and drain, reserving liquid.
- Heat oil over medium heat on a wok. Saute garlic and red chilli. Stirring until soft and aromatic.
- Add cooked chicken feet. Stirrung regularly, for about 3-5 minutes until lightly browned.
- Add soy sauce and reserved liquid. Stir until chicken feet is well coated. Cover and bring to a boil.
- Lower heat, stir occasionally for the chicken feet will be coated well and absorbed the sauce. Cover and simmer.
- Add sugar, oyster sauce, bay leaves, salt and ground black pepper. Stir until all are well combined. Cover and simmer until chicken feet becomes tender.
- Add vinegar, cover and cook for 5 minutes more or until sauce has thickened.
- Transfer to a serving plate and garnish with onion leeks. Serve hot and enjoy!
Eat These 14 Superfoods to Go Green for Great Health
One great feature of green living is opting to take life easier and enjoy yourself along the way. It is possible to do this, even in this hectic world we live in. We must get back to where it was better to avoid disease in the first place. A lot of men and women think nothing of not taking care of their bodies nowadays and fixing them with a pill later. Wherever you look, you find out about some magic pill that will instantly fix your latest problem. There are some pills that help, but only if you make a couple of essential alterations in your life. Unlike purchasing a new car, you won’t be able to exchange your burnt-out body for a new one. You mustn’t postpone it or it will be too late to take goood care of your health. Your body cannot run properly if it fails to have adequate nutrition.
Do you eat because food is available and you enjoy the taste or do you choose nutritional foods? How often do you eat mini mart junk food, or oily fried foods from the local fast food eating places? With all of the sugar-laden starchy and fatty food that virtually all people ingest, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, high blood pressure, and many others, probably triggered by the foods that are eaten. People are becoming increasingly conscious about their health, and eating better, because they are tired of feeling poorly. Now it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store.
Almost all grocery stores now have organic foods. This food section has what are today known as superfoods. The term superfoods refers to 14 foods that have been proven to delay or reverse some maladies. By eating these foods, your body will be uplifted to new heights in mental awareness, and perceptions. You will begin to feel a lot better when you decide to eat the superfoods in place of junk food. Giving your body the nutrition it needs will enable it to work optimally. When this happens, the immune system can fight off any illness.
Be sure to add these superfoods into your diet every day. Foods such as beans and berries are very good. Eat some green tea or spinach or broccoli. Whole food grains, and oats, along with an assortment of nuts, chiefly walnuts. Be sure to consume proteins such as soybeans, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a usual part of your diet will get rid of your weight gain problems.
Green living provides you with a good eating plan, with all of the correct ingredients for better health. Your body will ward off diseases as you build up your immune system. You can expect to have a healthy future by altering your food choices right now.
