Elisa's Potato Meat Pie (Pastelon de Papa)
Elisa's Potato Meat Pie (Pastelon de Papa)

Hey everyone, it is Louise, welcome to our recipe site. Today, we’re going to make a distinctive dish, elisa's potato meat pie (pastelon de papa). One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Elisa's Potato Meat Pie (Pastelon de Papa) is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes yummy. Elisa's Potato Meat Pie (Pastelon de Papa) is something which I’ve loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can have elisa's potato meat pie (pastelon de papa) using 17 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Elisa's Potato Meat Pie (Pastelon de Papa):
  1. Make ready Potatoes
  2. Prepare 4 lb potatoes
  3. Make ready 4 oz Cream cheese
  4. Take Meat
  5. Make ready 1/2 lb ground beef
  6. Make ready 3/4 cup Smoked Cooked Ham, chopped
  7. Prepare 1/2 packages of Bacon, cut the name small strips
  8. Prepare 1 small green pepper
  9. Make ready 1/2 medium onion
  10. Take 2 tbsp Sofrito (the recipe is in my profile)
  11. Prepare 2 tbsp olive oil, extra virgin
  12. Take 1 bunch cilantro
  13. Prepare 1 Salt & Pepper
  14. Get Topping
  15. Take 1 egg
  16. Prepare 1/2 cup shredded mozzarella cheese
  17. Take 1/2 cup shredded cheddar cheese
Steps to make Elisa's Potato Meat Pie (Pastelon de Papa):
  1. Preheat the oven to 400.
  2. Chop the onion, pepper & cilantro
  3. On the stove, Put it on a pan and add the onions, peppers, smoked ham, bacon, cilantro, sofrito, olive oil, and fry for some seconds, until the onion is glossy.
  4. Add the beef, salt & pepper to the pan and cook.
  5. Peel the potatoes and cut them in small squares, add plenty salt to the water and boil.
  6. When the potatoes are done, mash them, add the cream cheese and add 2 tablespoons of the grease from the cooked meat and mix it very well. (You can add more or less grease from the meat.)
  7. In a greased pan, put one half of the potatoes on the bottom, put a level of meat on top and them add the rest of the potatoes.
  8. Beat the egg and pour it on top.
  9. Add the cheeses.
  10. Put it in the oven until golden.
  11. Wait it to cool a little, cut and serve!
  12. Enjoy!!

Discover How to Elevate Your Mood with Food

Most of us have been conditioned to think that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. Some foods honestly do improve your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Eggs, you might be amazed to discover, are great at battling depression. You need to make sure, however, that what you make includes the egg yolk. When you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and jolly up!

Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, on top of improving your mood, can be a super protein source.

Cold water fish are excellent for eating if you are wanting to fight depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can really help you fight depression.

Some grains are truly excellent for driving away bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel happier. These foods fill you up better and that can help you with your moods also. It’s not difficult to feel low when you feel hungry! These grains can improve your mood since it’s easy for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

Green tea is truly great for your mood. You were simply waiting to read that here, weren’t you? Green tea is rich in a particular amino acid referred to as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You likely already knew it is not difficult to become healthy when you drink green tea. Now you know that green tea can elevate your mood also!

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these hints instead.