Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a special dish, instant pot beef nilaga. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Instant Pot Beef Nilaga is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. Instant Pot Beef Nilaga is something that I have loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can have instant pot beef nilaga using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Instant Pot Beef Nilaga:
- Take 1 lb beef for stew (beef chuck roast, see notes)
- Prepare 2 cups onion finely diced (about 1 large onion)
- Prepare 2 tbsp. whole peppercorns
- Get 1/2 tsp osher salt
- Take 6-7 cups water
- Get 1/2 head cabbage
- Get 1-2 large potatoes
- Get 3 carrots cut in 1 inch pieces
- Take 3 tbsp. fish sauce or substitute kosher salt
Instructions to make Instant Pot Beef Nilaga:
- Place the beef stew meat with onion, peppercorns, salt and water in the pressure cooker. Place the cover on the pressure cooker, and pressure cook on high for 30 minutes, until the meat is absolutely tender and falling off the bones. If meat is frozen cook for 70-80 minutes.
- Prepare and cut your vegetables
- Depressurize the pressure cooker. If necessary, skim any foam from the broth. If you wish, cook the broth in advance and refrigerate. Any solidified fat will be easier to skim.
- Add the vegetables and cook on the simmer function until the potatoes are fork tender. Season to taste with fish sauce or salt. Serve hot over rice.
Going Green for Greater Health By Consuming Superfoods
One good feature of going green is opting to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this fast-paced world we live in. We must get back to where it was a lot better to avoid disease in the first place. The majority of people think nothing of abusing their bodies today and fixing them with a pill later. We’re bombarded with adverts for magic pills that are supposed to fix any problem with the snap of a finger. Naturally, some of these pills are able to help but only if you couple them with shift in your lifestyle. Unlike buying a car, you can’t trade in your worn out body for a new one. You mustn’t delay or it will be too late to look after your body. Your body cannot function properly if it does not get the right nutrition.
Do you eat because food is available and you enjoy the taste or do you decided to eat nutritional foods? How often do you eat at your local fast food place or get junk food at the local mini mart? Ingesting sugar and starches, and fatty foods, is it any surprise that new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and a lot others, probably induced by the foods that are consumed. A lot of people are finally recognizing the importance of their food choices and are becoming more concerned about their health. Good nutritious food is now found at local grocery and health food markets.
Majority of grocery stores these days have organic foods. In the organic food section, you’ll see the superfoods. That name has been given to 14 foods that have been found to retard certain diseases, or even overturn them. Ingesting these superfoods will make your mental awareness and abilities better. Once you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. By getting the correct nutrition, your body will function the way it is supposed to work. When this happens, your immune system will easily fend off illnesses.
Your daily diet should have at least several of these super foods. Why not include a few beans or blueberries? Eat some green tea or spinach or broccoli. Walnuts and whole food grains are a few other superfoods to add. Also, you may want to eat salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. If you eat the foods in this list, you won’t have a weight problem again.
You will enjoy great health as you opt to eat the green living way. You will find that your immune system becomes healthier and your body will be able to fight against disease. Prepare for a great future by making positive changes to your eating habits right now.
