Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, typical dominican garlic seasoning. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Typical Dominican Garlic Seasoning is one of the most well liked of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. Typical Dominican Garlic Seasoning is something which I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can cook typical dominican garlic seasoning using 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Typical Dominican Garlic Seasoning:
- Take Seasoning
- Get 1 head garlic
- Prepare 1 tbsp Chicken flavored Seasoning
- Prepare 2 tsp ground black pepper
Instructions to make Typical Dominican Garlic Seasoning:
- Put the chicken seasoning and pepper in a mortar and smash with pestle until the pepper and seasoning mix together like powder.
- Add garlic
- Smash together until it is all well incorporated and looks wet.
- Now use ur seasoning in everyday cooking or you can save it in the fridge.
Use Food to Boost Your Mood
A lot of us believe that comfort foods are bad for us and that we should keep away from them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be very nutritious and good for you. A number of foods really do boost your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Eggs, believe it or not, are wonderful for helping you combat depression. Just be sure that you don’t throw away the yolk. The yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk in particular, are high in B vitamins. These B vitamins are great for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Eat an egg and feel happier!
Put together a trail mixfrom a variety of seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the happier you will feel. Nuts, in addition to bettering your mood, can be a super protein source.
Cold water fish are excellent for eating if you want to beat back depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can greatly raise your mood.
It’s not hard to drive away your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all good for helping you feel better. These foods can help you feel full for longer as well, which can help your mood too. Feeling famished can be a real downer! The reason these grains are so good for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn kicks up your mood to a happier place.
Your mood can truly be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps better your mental focus while calming the rest of your body. You were already aware that green tea could help you feel so much healthier. Now you know that green tea can improve your mood also!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these tips instead!
