Hey everyone, it is me, Dave, welcome to my recipe page. Today, we’re going to prepare a special dish, date, peanut butter & coconut truffles. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Date, peanut butter & coconut TRUFFLES is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They are nice and they look wonderful. Date, peanut butter & coconut TRUFFLES is something that I’ve loved my whole life.
Peanut Butter Stuffed Dates are a super delicious dessert or snack. These healthy peanut butter cookies are date-sweetened with no added sugar. How to Make Date Sweetened Peanut Butter Cookies Add the peanut butter, dates, dairy free milk and blend until it becomes something like date paste. Add in the oat flour and baking soda and blend until a dough forms.
To get started with this recipe, we must prepare a few ingredients. You can have date, peanut butter & coconut truffles using 5 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Date, peanut butter & coconut TRUFFLES:
- Make ready 12 Dates Whole
- Take 1/2 Cup Peanut Butter
- Take 1/4 Cup Coconut Shredded Flakes
- Prepare Handful Walnuts
- Prepare Chocolate Chips (Optional)
The chocolate will definitely squirt up the sides a little bit and that's ok. Add the peanut butter, dates and vanilla and stir well. Dilute with a small amount of water if the consistency is a little stiff. My fav two combos are: dates with peanut butter and dates with tahini.
Instructions to make Date, peanut butter & coconut TRUFFLES:
- Slice dates carefully, only half way.
- Fill with peanut butter, stuff with walnut and top with coconut flakes.
- Mix and match with chocolate chips for variety or friends with nut allergies.
Dilute with a small amount of water if the consistency is a little stiff. My fav two combos are: dates with peanut butter and dates with tahini. We top them with a pinch of dark chocolate shavings and a little bit of sea salt for a true flavour bomb. These Peanut Butter Date Cookies are the easiest cookies you'll ever make. They're sugar-free, gluten-free, require just four ingredients, and you don't even need a bowl!
Going Green for Greater Health By Consuming Superfoods
Learning to slow down and enjoy your life is one aspect of going green that most people appreciate. It is possible to attain this, even in this busy world we live in. We should get back to the point where it was better to prevent disease in the first place. Most individuals think nothing of abusing their bodies now and fixing them with a pill later. It isn’t possible to turn around without seeing advertisements about the current pill to cure you of your health problems. Yes, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. When your body quites functioning properly, you can’t obtain a new body. You mustn’t postpone it or it will be too late to take care of your health. Proper nutrition is crucial for your body to work at optimum levels.
When you eat, are you concerned about the nutritional value or merely eat whatever tastes good at the time? Do you typically eat junk food and lots of fried foods from fast food restaurants? With all of the sugar-laden starchy and greasy food that virtually all people ingest, it’s not surprising that new diseases are discovered on a regular basis. A growing number of individuals are developing diabetes, hypertension, and other diseases due to the foods they eat. People are choosing to eat better now that they are aware of how crucial food choices are to their health. Today it is so easy to find quality foods by going to a local farmer’s market or health food store.
In all probability, your local grocery store today has an organic food area. There you will be able to get what science has termed superfoods. That name has been given to 14 foods that have been proved to delay a number of diseases, or even reverse them. You will see that you think more clearly when you begin to eat these superfoods. As soon as you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. Giving your body the nutrition it needs will help it to run optimally. In this case, the immune system will be able to fight off any illness.
You should include a few superfoods in your diet each day. First off, beans are great, and berries, in particular blueberries. Include some green tea or spinach or broccoli. Walnuts and whole grains are a couple of other essentials. See to it that you include proteins such as soya beans, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a normal part of your diet will get rid of your problems with gaining weight.
Green living offers you a solid eating plan, with all of the correct ingredients for better health. Your immune system will be better, and your body can potentially become disease free. Prepare for a great future by making positive changes to your eating habits now.
