Hello everybody, it’s Jim, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, turkey, chick pea, brown rice dish. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Turkey, Chick pea, brown rice dish is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. Turkey, Chick pea, brown rice dish is something which I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can have turkey, chick pea, brown rice dish using 9 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Turkey, Chick pea, brown rice dish:
- Prepare 1 lb lean ground turkey
- Get 2 Uncle Ben's boil in bag brown rice(cooked)
- Make ready 2 cans rotel
- Make ready 2 cans chick peas(drained & rinsed)
- Get 1 small can corn
- Get season salt
- Get chicken marinade (Lea & perrins)
- Take Onion powder
- Get 2 boxes chicken stock (won't use all)
Steps to make Turkey, Chick pea, brown rice dish:
- Brown ground turkey with chicken marinade, season salt and onion powder. Cook rice while browning using 1 box of the chicken stock and 4 cups of water.
- Once turkey is cooked add rotel, Chick peas, & corn and enough chicken stock to almost cover. Bring to a boil. Cook at a boil for about 20 minutes stirring frequently.
- Drain rice and add to mixture. Continue to cook at a boil for 5-10 minutes. Season to taste.
Consume These 14 Superfoods to Go Green for Great Health
Learning to slow down and enjoy your life is one facet of going green that most people appreciate. It is possible to attain this, even in this fast-paced world we are living in. We need to get back to where it was better to avoid disease in the first place. Regrettably, just about people don’t trouble themselves about their health as they believe they can take a pill to fix the problem later on. Everywhere you look, you find out about some magic pill that will instantly fix your latest problem. In reality, several of these pills can help but only if you couple them with lifestyle changes. Once your body wears out, you can’t trade it in for a new one, like your car. You shouldn’t postpone it or it will be too late to look after yourself. Proper nutrition is important for your body to run at optimum levels.
Do you eat because food is available and you love the taste or do you decided to eat healthy foods? Do you usually eat junk food and a lot of fried foods from fast food places? As a lot of folks decide to eat foods full of sugar, starch, and fat, more and more illnesses are being discovered. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, perhaps induced by the foods that are eaten. Individuals are becoming increasingly conscious about their health, and eating better, because they are tired of feeling poorly. Nutritious food is now found at local grocery and health food markets.
Most likely, your local grocery store today has an organic food aisle. There you will be able to find what science has called superfoods. Superfoods refer to 14 specific foods that can delay or reverse certain serious maladies. Ingesting these superfoods will make your mental awareness and abilities better. As soon as you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. By getting the proper nutrition, your body will run the way it is supposed to run. By doing this, your immune system will easily ward off health conditions.
Your daily diet must have at least a few of these super foods. Foods such as beans and berries are great to start. Things that are green, such as broccoli, spinach, and green tea. Walnuts and whole grains are a couple of other foods to include. In addition, you should consume yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a usual part of your diet will eliminate your weight gain problems.
Green living offers you a great eating plan, with all of the appropriate ingredients for better health. Your body will become disease free as your immune system gets healthier. Prepare for a great future by making positive changes to your eating habits today.