Hey everyone, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, puerto rican rice with chick peas. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Puerto Rican Rice with Chick Peas is one of the most popular of current trending meals on earth. It is simple, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re fine and they look fantastic. Puerto Rican Rice with Chick Peas is something that I’ve loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can have puerto rican rice with chick peas using 6 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Puerto Rican Rice with Chick Peas:
- Prepare 2 cups white rice (pre-cooked)
- Prepare 2 tablespoons cooking oil
- Take 8 ounces diced ham
- Take 1 can chick peas
- Make ready 1 can Goya sofrito
- Prepare 2 packets Goya sazon
Steps to make Puerto Rican Rice with Chick Peas:
- Pour cooking oil in a deep frying pan and set to medium-high heat.
- Cook ham to desired doneness
- Mix in chick peas, sofrito, and sazon.
- Reduce heat to low-medium heat and slowly pour in rice.
- Cook until heated through, stirring as needed to prevent burning. Add water if mix is too dry.
Consuming 14 Superfoods Is A Terrific Way To Go Green And Be Healthy
Learning to slow down and enjoy your life is one facet of going green that numerous people appreciate. It is possible to do this, even in this busy world we live in. We have to take a step back and fight diseases before they happen. Most men and women think nothing of not taking care of their bodies now and fixing them with a pill later. It’s impossible to turn around without hearing about the current pill to deal with your health problems. Naturally, some of these pills do help but only if you couple them with lifestyle changes. When your body quites functioning right, you cannot obtain a healthy one. You shouldn’t delay or it will be too late to take goood care of your body. Your body has to have the right nutrients to operate at its most effective levels.
When you eat, are you concerned about the nutritional value or just eat anything tastes good at the time? Do you regularly eat junk food and lots of fried foods from fast food restaurants? Because a lot of folks choose to consume foods full of sugar, starch, and fat, more and more illnesses are cropping up. The foods we are consuming cause obesity, diabetes, and hypertension of pandemic proportions. Individuals are becoming more and more conscious about their health, and eating better, because they are tired of not being healthy. A lot of healthy food can now be being sold at your local health food store or farmer’s market.
Most probably, your local grocery store today has an organic food section. In this aisle, you’ll see the superfoods. Superfoods is the name given to 14 specific foods that can slow down or reverse certain serious diseases. Consuming these foods will improve your mental awareness and capabilities. When you replace the junk food with the superfoods, you will notice an amazing increase in how much better you feel. By getting the proper nutrition, your body will function the way it is supposed to function. As a result, your immune system will easily fend off maladies.
See to it that you integrate these superfoods into your diet every day. To start, beans are excellent, and berries, especially blueberries. Things that are green, such as broccoli, spinach, and green tea. Include whole grains and nuts. See to it that you eat proteins such as soybeans, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. When you consume these superfoods regularly, you should eliminate any weight gain problems.
You will enjoy good health once you decide to eat the green living way. Your body will become disease free as your immune system improves. Ensure your future health by adopting healthy eating habits now.
