Hello everybody, it’s Jim, welcome to my recipe site. Today, we’re going to make a special dish, gajor ka pratha. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
These gajar ka paratha are slightly crisp from outside and soft from within. since these parathas are delicious as well as healthy, they make an ideal snack to be packed for tiffin. How to make egg paratha at home step by step Gajar ka paratha or carrot paratha is a simple Indian flatbread which is healthy and delicious. Grated carrot mixed in whole wheat flour, flavored with cumin seed powder.
Gajor ka pratha is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It is easy, it’s fast, it tastes yummy. Gajor ka pratha is something which I have loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few ingredients. You can have gajor ka pratha using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Gajor ka pratha:
- Get 1/2 kg carrots
- Take Gundha hua aata
- Take 1/2 tsp red chilli
- Get 1 tsp salt
- Take 1 tsp zeera
Heat griddle and place rolled paratha on it, fry from both sides with ghee. How to Make Aloo ka Paratha. Mooli ka Paratha, مولی کا پراٹھا Special Mooli ka Pratha,Original oldest recipe (Punjabi Kitchen) Dear my super subscriber Thanks for watching my recipes. So you are fond of aloo paratha, gobhi paratha and all stuffed parathas?
Instructions to make Gajor ka pratha:
- Gajor ko cheel kar dho lain. Aur kadukush kar lain.
- Ab gajor main salt, chilli aur zeera add krain aur mix krain.
- Pratha bnanay kay leay aatay kay do chotay pairay lay kar roti bana lain.
- Ab aik roti pay gajor ka mixture rukhain. Uper dusri roti rukhain. Jor kar roti ko thora aur bail lain.
- Ab ghee walay tway pay pratha bana lain.
Mooli ka Paratha, مولی کا پراٹھا Special Mooli ka Pratha,Original oldest recipe (Punjabi Kitchen) Dear my super subscriber Thanks for watching my recipes. So you are fond of aloo paratha, gobhi paratha and all stuffed parathas? Try making Stuffed Gajar Paratha this winters. Gajar ka halwa, also known as gajorer halua, gajrela, gajar pak, and carrot halwa is a carrot-based sweet dessert pudding from the Indian subcontinent. দারুণ স্বাদের গাজরের হালুয়া বানাতে কয়েকটা টিপস Gajar ka achar (Carrot Pickle) is a tasty condiment to serve with sandwiches or with any Aunty the recipe is great but if u can add some recipe of keri ka Achar or limo ka Achar.
Try Using Food to Elevate Your Mood
In general, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. Several foods really do raise your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, can be actually wonderful at dealing with depression. Just make sure that you do not throw away the egg yolk. When you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, especially the yolks, are full of B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and jolly up!
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is because these foods are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it you have, the better you are going to feel. Not only that, nuts, in particular, are a great protein source.
Cold water fish are excellent for eating if you are wanting to combat depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two things that really help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.
Some grains are really excellent for driving away bad moods. Quinoa, barley, millet, etc are terrific at helping you have a happier mood. These foods fill you up better and that can help improve your moods too. It’s not difficult to feel low when you feel hungry! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.
Your mood could truly be helped by green tea. You were simply expecting to read that, weren’t you? Green tea has a lot of an amino acid known as L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You knew that green tea helps you become a lot healthier. Now you are aware that it helps you to elevate your moods as well!
See, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!
