Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, puto maya. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Puto Maya is one of the most popular of current trending foods in the world. It is simple, it is quick, it tastes yummy. It is appreciated by millions daily. They’re nice and they look wonderful. Puto Maya is something which I have loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook puto maya using 6 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Puto Maya:
- Take 2 cups Glutinous Rice
- Make ready 2 cups Coconut milk
- Prepare 3/4 cups White Sugar
- Get 1/2 tsp Salt
- Get Thumbsize ginger
- Prepare leaves Banana
Steps to make Puto Maya:
- Soak glutinous rice in water for 8 hours or overnight
- Rinse and strain water from rice
- Add the coconut milk, sugar, salt and minced ginger cut into thin pieces
- Continue to stir on medium low heat until most liquid is absorbed
- Steam the banana leaves. This is to avoid tearing.
- Place the banana leaf like a plate in the steamer then pour the rice.
- Steam for 30 mins.
- Fold the sheets of banana leaves into a cone
- Place the cooked rice into the cones
- Serve with mangoes and hot chocolate
Living Greener for Good Health By Consuming Superfoods
One of the strongest reasons for going green is to slow down and enjoy life. It is possible to accomplish this, even in this busy world we are living in. We have to get back to the point where it was a better idea to prevent disease in the first place. Numerous people have the attitude of destryong the body today, and fix it with a pill tomorrow. We’re bombarded with ads for magic pills that are advertised to fix any problem right away. There are some pills that help, but only if you make some necessary alterations in your life. When your body ceases to function properly, you cannot obtain a brand new body. You have to learn how to take care of it the soonest you can. Proper nutrition is important for your body to work at optimum levels.
When you eat, do you eat out of convenience or taste without determining if what you are eating is beneficial for you? How often do you fill up on mini mart junk food, or oily fried foods from the local fast food joints? Ingesting sugar and starches, as well as fatty foods, is there any wonder why new diseases are being discovered all of the time? The foods we are ingesting are causing obesity, diabetes, and hypertension of pandemic proportions. People are finally recognizing the importance of their food choices and are becoming more concerned about their health. Many nutritious food can now be found at your local health food store or farmer’s market.
Virtually all grocery stores these days sell organic foods. In the organic food section, you’ll find superfoods. “Superfoods” refers to 14 foods that have been discovered to retard or reverse certain illnesses. Eating these foods will make your mental awareness and abilities better. You will begin to feel a lot better when you choose to ingest the superfoods in place of junk food. Giving your body the nutrition it requires will help it to function optimally. As a result, the immune system can fight off any health condition.
Be sure to incorporate these superfoods into your daily diet. To start, beans are excellent, and berries, particularly blueberries. Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole grains are some other essentials. Make sure you consume proteins such as soya beans, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a normal part of your diet will help solve your weight gain problems.
Green living gives you a solid eating plan, with all of the correct ingredients for better health. Your immune system will be much improved, and your body is likely to ward off diseases. Prepare for an awesome future by changing your eating habits now.