Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, chikuwa fish stick chicks for charaben. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Chikuwa Fish Stick Chicks for Charaben is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It is easy, it’s quick, it tastes delicious. They’re fine and they look fantastic. Chikuwa Fish Stick Chicks for Charaben is something that I have loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can cook chikuwa fish stick chicks for charaben using 4 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Chikuwa Fish Stick Chicks for Charaben:
- Make ready 1/2 Chikuwa
- Make ready 1 Wiener sausage
- Get 1 dash Nori seaweed
- Make ready 1 dash Cheese or carrot
Steps to make Chikuwa Fish Stick Chicks for Charaben:
- Cut the sausage in half lengthwise. Cut small cuts on the sides for the wings, and pan fry or microwave them.
- Push the sausage halves into diagonally cut chikuwa halves. Add eyes and noses…and done! (The sausages can be inserted easier if you cut down the ends that go on a little.)
- These are the tools I used. The mouth is cut up with a smushed straw.
- They are small, but stars of the bento.
Information on How to Boost Your Mood with Food
Most of us think that comfort foods are bad for us and that we need to keep away from them. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that, when you eat them, can improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.
Eggs, would you believe, are terrific for helping you fight depression. Just be sure that you don’t throw away the yolk. Every time you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolks particularly, are high in B vitamins. B vitamins can actually help you elevate your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel a lot better!
Put together a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The more of it in your brain, the more pleasant you’ll feel. Nuts, in addition to improving your mood, can be a super protein source.
Cold water fish are good if you are wanting to feel better. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
Grains can be wonderful for driving away a bad mood. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. These foods fill you up better and that can help improve your moods also. It’s not hard to feel a little bit off when you feel famished! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Your mood can actually be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea is high in a specific amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will better your brain’s focus while simultaneously loosening up the rest of your body. You already knew that green tea helps you become healthier. Now you are aware that green tea can help raise your mood also!
So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these instead!
