Hello everybody, it is me, Dave, welcome to our recipe page. Today, we’re going to prepare a special dish, gajar pratha recipe | carrot pratha. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
carrot paratha recipe with step by step photos. healthy and delicious gajar ka parathas made with grated carrots. these gajar ka parathas are slightly crisp from outside and soft from within. since these parathas are delicious as well as healthy, they make an ideal snack to be packed for tiffin box or lunch. Hii guys, today I'm making this yummy Carrot paratha which is super easy to make and requires very less ingredients. Also, it is a quick recipe; hence best. Paranthas prepared with carrots tastes very delicious.
Gajar pratha recipe
To begin with this particular recipe, we have to prepare a few ingredients. You can cook gajar pratha recipe | carrot pratha using 9 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Gajar pratha recipe | carrot pratha:
- Make ready 2 gajar
- Prepare 2 hari mirch
- Get 1 tbsp garammasla
- Get 1 tbsp lal mirch
- Prepare 1 tbsp salt
- Prepare Half cup hara daniya
- Get 1 peyaz
- Prepare 1 tsp sokha daniya
- Take 1.1 /2 cup gehu ata
Carrot Stuffed Paratha Recipe / Gajar Ka Paratha Recipe. Anyways the carrot contains a lot of vitamins. You can combine these ingredients quickly and assemble this raita in no time. Carrot halwa or gajar halwa is a traditional dessert made by slow cooking carrots in milk.
Steps to make Gajar pratha recipe | carrot pratha:
- Sab se phly ata chan ly
- Gajar ke chelky utar lein Dho ke kadukash kar lein bowl mein gajar peyaz ko kadu khash kar ke daly gram masla lal hari mirch wgra dal mix kar lein
- Ab is me ata daly thora thora kar ke pani dal ke gundh lein oil lagadein
- 5 mint l lye chor dy dough ko Tawy ko garamkr lein or makhan lgay perha bana ke roti phela lein or tawy py daly butter lagake tyar kar lain 2no traf sy
- Paka ke serve karein msaly waly carrot prathy ko chutney ke 7
You can combine these ingredients quickly and assemble this raita in no time. Carrot halwa or gajar halwa is a traditional dessert made by slow cooking carrots in milk. This recipe will give you the best north Indian. Carrot halwa is popularly known as gajar ka halwa, gajrela or gajar halwa. It makes its presence in most special occasions like festivals, celebrations and parties.
Foods That Can Make You Happy
In general, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is a sugary food or another junk food, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. A number of foods actually do raise your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Eggs, you may be astonished to discover, are terrific at fighting depression. Just make sure that you do not throw away the egg yolk. When you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolks in particular, are high in B vitamins. The B vitamin family can be great for raising your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Try consuming a couple of eggs to jolly up!
Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it you have, the better you are going to feel. Not only that, nuts, in particular, are a great source of protein.
Cold water fish are excellent for eating if you wish to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can greatly raise your mood.
Some grains are truly wonderful for repelling bad moods. Barley, millet, quinoa, etc are great at helping you feel happier. They help you feel full also which can really help to make your mood better. Feeling famished can really make you feel awful! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.
Green tea is actually excellent for your mood. You just knew it had to be in here somewhere, right? Green tea is rich in a specific amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This will better your brain’s focus while at the same calming the rest of your body. You already knew that green tea helps you feel better. Now you know that green tea can improve your mood also!
See, you don’t need to consume all that junk food when you want to feel better! Try these tips instead!
