Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, nilagang baka 😍 (filipino recipe). It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Nilagang Baka 😍 (Filipino recipe) is one of the most well liked of current trending foods in the world. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look fantastic. Nilagang Baka 😍 (Filipino recipe) is something that I have loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can have nilagang baka 😍 (filipino recipe) using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Nilagang Baka 😍 (Filipino recipe):
- Make ready 1 kl or half beef shank and tendon, cut into serving pieces
- Take 1 large onion, sliced
- Prepare 4 cloves garlic, minced
- Make ready 3 medium potatoes, quartered
- Prepare 4 bunches pechay
- Take 10 pcs Baguio beans, ends trimmed
- Make ready 1 small cabbage, quartered
- Get salt/fish sauce
- Take 1/2 tsp peppercorns
- Make ready 5 cups water
- Take 2 tsp vegetable oil
Steps to make Nilagang Baka 😍 (Filipino recipe):
- In a large pot, heat oil and saute garlic and onion.
- Add beef, water, salt/fish sauce and peppercorns. Cover and boil until beef is fork tender (more than one hour).
- Add potatoes, corn and cook until tender.
- Add Baguio beans, pechay and cabbage and season with salt/fish sauce.
- Serve with fish sauce, sili and calamansi
Consume These 14 Superfoods to Go Green for Better Health
One terrific thing about adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. It is possible to do this, even in this hectic world we live in. We should get back to where it was better to prevent disease in the first place. Alas, almost all people don’t concern themselves about their health as they think they can take a pill to fix the problem later on. It isn’t possible to turn around without hearing about the current pill to cure you of your health problems. Naturally, some of these pills do help but only if you couple them with shift in your lifestyle. As soon as your body wears out, you won’t be able to get a new one, like your car. You must take care of yourself while you can do so. Your body cannot function correctly if it fails to have the right nutrition.
When you eat, are you concerned about the nutritional value or merely eat the food that tastes good at the time? How many times a week do you eat at your local fast food joint or purchase junk food at the local convenience store? With all of the sugar-laden starchy and high fat food that almost all people consume, it’s not surprising that new diseases are regularly occurring. The food products we are consuming are causing obesity, diabetes, and high blood pressure of pandemic proportions. People are deciding to eat better now that they know how essential food choices are to their health. Nowadays it is a lot easier to find quality foods by going to a local farmer’s market or health food store.
Nowadays, you can find an organic food area in just about all grocery stores. In this section of the store, you’ll find superfoods. This term refers to 14 foods that have been proven to retard or reverse some maladies. By consuming these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. Once you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. Your body will begin to work as it is supposed to when you give it the proper nutrition. As a result, it will enable your immune system to combat disease more efficiently.
Make sure you incorporate these superfoods into your diet every day. To start, beans are excellent, and berries, particularly blueberries. Things that are green, such as broccoli, spinach, and green tea. Walnuts and whole cereals are a couple of other essentials. In addition, you should include yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. If you eat these superfoods, you will never have a weight problem again.
Observing a green living meal plan will offer you just what you need to become healthy and fit. You will find that your immune system becomes stronger and your body will be able to ward off disease. Prepare for an awesome future by making positive changes to your eating habits right now.
