Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, fried green plantains. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Fried green plantains is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They are nice and they look fantastic. Fried green plantains is something that I have loved my entire life.
Preparation Cut ends from each plantain with a sharp small knife, then cut a lengthwise slit through peel. Made from green plantains, tostones are a treat that you've got to try (and fry) yourself! Hey love so many of you have been asking over on my main channel for this video on HOW TO FRY GREEN PLANTAINS so here goes. Fried green plantains - tostones - are crispy and savory, often served in place of fried potatoes.
To begin with this recipe, we have to prepare a few components. You can cook fried green plantains using 3 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Fried green plantains:
- Make ready Green plantains (as many as you like)
- Get Oil
- Get Adobo, garlic powder, salt
A plantain is a very firm banana. Serve as side dish with your meal or as appetizers. For both green or dark plantains try the thousand island recipe or buy store bought. This instructable will teach you how to prepare and cook fried green plantains or Puerto Rican Tostones.
Steps to make Fried green plantains:
- Cut ends off plantain, add oil to a pan and put on medium- medium high.
- Cut along slotted indents found naturally in the plantain. Remove all the skin.
- Cut "coins" diagonally along plantain. Don't cut too thin.
- Check to make sure oil is ready by splashing some water into pan, if it bubbles you're ready! Place plantain slices into oil. About 35-45 seconds then flip over, cook 35-45 seconds on other side (light brown). Use a slotted spatula so oil can drip through.
- Remove and place on a plate with paper towel over it.
- If you don't have a plantain masher, grab a coffee cup. Use bottom of cup and smash plantain.
- Put back in frying pan for about 45-55 seconds on each side.
- Remove plantains from oil & put on a new paper towel. Sprinkle with salt, adobo & garlic powder. Serve with your favorite dipping sauce!
For both green or dark plantains try the thousand island recipe or buy store bought. This instructable will teach you how to prepare and cook fried green plantains or Puerto Rican Tostones. The tostones are part of the culture in Puerto Rico and represents its local cuisine. Crispy Fried Green Plantains made with green plantain, a staple food in both the Caribbean and Latin America. Green Plantain is considered a vegetable when green and fruit when ripened (turns yellow).
Eating 14 Superfoods Is A Good Way To Go Green And Be Healthy
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Be sure to add these superfoods into your daily diet. Foods such as beans and berries are great to start. Include some green tea or spinach or broccoli. Whole cereals, and oats, along with an assortment of nuts, primarily walnuts. Additionally, you may want to include salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Making these foods a usual part of your diet will eliminate your problems with gaining weight.
Green living provides you with a healthy eating plan, with all of the appropriate ingredients for better health. Your body will become disease free as your immune system improves. Ensure your future health by switching to healthy eating habits now.
