Hey everyone, it’s Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, charaben wiener sausage and chikuwa snails. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Charaben Wiener Sausage and Chikuwa Snails is one of the most popular of current trending meals in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Charaben Wiener Sausage and Chikuwa Snails is something which I have loved my entire life. They’re fine and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can have charaben wiener sausage and chikuwa snails using 3 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Charaben Wiener Sausage and Chikuwa Snails:
- Prepare 2 Weiner sausages
- Take 1 Chikuwa
- Get 1 Sliced cheese, nori seaweed
Instructions to make Charaben Wiener Sausage and Chikuwa Snails:
- Cut the chikuwa into four equally sized long strips. Cut each sausage into two, on the diagonal. Prepare the eyes using cheese and nori.
- First, boil the sausages until they curl up a bit. You can attach their eyes after you boil the sausages.
- Roll up the chikuwa strips and secure with picks.
- Attach a sausage under each chikuwa roll. Adjust the positioning to your liking.
- I baked these in the toaster.
- Finally, add an eye to just one side each. They're done! You can stick them in a bento or serve them up as a side dish.
Try Using Food to Boost Your Mood
For the most part, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be extremely nourishing and good for you. There are several foods that, when you eat them, could better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, are fantastic for helping you fight depression. Just make sure that you don’t toss out the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the yolk particularly, are high in B vitamins. B vitamins can genuinely help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Consume an egg and cheer up!
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is possible because these foods are high in magnesium which promotes serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more serotonin you have, the better you are going to feel. Not only that, nuts, particularly, are a great protein source.
Cold water fish are excellent for eating if you are wanting to beat back depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can basically help you fight depression.
Some grains are truly wonderful for repelling bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. They fill you up better and that can help elevate your moods too. Feeling starved can be awful! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. You digest these foods faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Your mood could actually be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that that green tea helps you become better. And now you know green tea can help you be happier as well!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!
