Hey everyone, it’s Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, charaben stick ham on rice dokin-chan. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Charaben Stick Ham on Rice Dokin-chan is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Charaben Stick Ham on Rice Dokin-chan is something which I’ve loved my entire life. They’re fine and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can cook charaben stick ham on rice dokin-chan using 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Charaben Stick Ham on Rice Dokin-chan:
- Make ready 1/2 slice Ham
- Prepare 1/2 slice Cheese
- Make ready 1 dash Nori seaweed
- Get 1 dash Imitation crab meat stick (or carrot, ketchup, etc.)
Steps to make Charaben Stick Ham on Rice Dokin-chan:
- Cut the ham in half. Cut out the antenna and the outline of her face with scissors.
- Place the ham on the cheese. Cut out the shape using a bamboo skewer.
- Use nori seaweed for the eyes and eyelashes, and cut-outs of imitation crab meat for the cheeks.
- Place the facial features on the cheese, and put your Dokin-chan on the rice.
- You can make this without the cheese as well.
Foods That Make You Happy
A lot of us think that comfort foods are terrible for us and that we should avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be super nutritious and good for you. Several foods honestly do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, are fantastic for helping you combat depression. Just make sure that you don’t throw away the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk particularly, are high in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Consume an egg and feel better!
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the happier you will feel. Not only that but nuts, in particular, are a great protein food source.
Cold water fish are excellent for eating if you are wanting to battle depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can greatly boost your mood.
Some grains are actually excellent for fighting off bad moods. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. They can help you feel full for longer also, which can help your mood too. It’s easy to feel low when you feel hungry! The reason these grains can improve your mood is that they are easy for your stomach to digest. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Your mood can truly be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is loaded with a certain amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps raise your mental acuity while relaxing the rest of your body. You knew that green tea helps you become healthier. Now you know that applies to your mood also!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these suggestions instead!
