Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, charaben snowman. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Charaben Snowman is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. Charaben Snowman is something which I have loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can cook charaben snowman using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Charaben Snowman:
- Prepare 1 use as much (to taste) Plain cooked white rice
- Make ready 1 Nori (dried seaweed)
- Prepare 1 Fish sausage
- Prepare 1 slice Ham
- Get 1 dash Ketchup
Instructions to make Charaben Snowman:
- Wrap rice in plastic cling wrap and form into balls to make the body and head.
- Cut off one edge of the fish sausage and use it as a hat.
- Cut the ham into thin strips to make a scarf. It's easier to use 2 separate strips. One goes around the neck and the other one hangs down.
- Make the eyes and mouth with nori seaweed, then the cheeks and buttons with ketchup.
- You can use any small ingredients such as peas and corn for the buttons instead of ketchup.
Foods That Make You Happy
Most of us have been conditioned to believe that comfort foods are not good and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that, when you eat them, could boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, can be really wonderful at beating back depression. You should be sure, however, that what you make includes the egg yolk. Every time you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolks particularly, are loaded with B vitamins. B vitamins can really help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Eat some eggs to cheer up!
Build a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are high in magnesium, which helps to increase your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the more pleasant you will feel. Nuts, in addition to bettering your mood, can be a super protein source.
If you would like to fight depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.
Some grains are really excellent for driving away bad moods. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. They help you feel full also which can truly help to make your mood better. It’s not hard to feel low when you feel famished! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.
Your mood can really be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is found to be packed full of an amino acid known as L-theanine. Studies show that this specific amino acid can actually induce brain waves. This helps improve your mental energy while at the same time calming your body. You were already aware that green tea could help you become better. Now you know that green tea can elevate your mood also!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these tips instead.
