Hey everyone, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, smoked sausage with northern beans. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Smoked Sausage with Northern Beans is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes yummy. Smoked Sausage with Northern Beans is something which I have loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook smoked sausage with northern beans using 12 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Smoked Sausage with Northern Beans:
- Prepare 2 packs smoked sausage (13 ounce)
- Make ready Olive oil
- Get 1 onion, sliced
- Get 1 green pepper, sliced
- Get 6 cloves garlic, minced
- Make ready 1/8 teaspoon black pepper
- Take 1/4 teaspoon adobo
- Get 1 tablespoon oregano
- Make ready 1 can (14.5 ounce) low sodium chicken broth
- Make ready 1 can (14.5 ounce) fire roasted diced tomatoes
- Make ready 2 cans (15.5 ounce) Goya Great Northern Beans, undrained
- Make ready Hot cooked pasta (your favorite shape !)
Steps to make Smoked Sausage with Northern Beans:
- Ina large pot heat up some olive oil……..
- Cut your smoked sausage into coins…….
- Add your sliced onion, green pepper and cut sausages into heated olive oil, sauté for several minutes…….
- Now add your minced garlic, sauté for several more minutes……
- Add in your black pepper, adobo, oregano, chicken broth, fire roasted diced tomatoes and both cans of Goya Great Northern beans, bring to a boil…….
- Continue to cook on low to medium heat for 30 minutes, uncovered, stirring occasionally…….sauce will thicken as it cooks……
- Serve over hot cooked pasta and enjoy 😉!
Living Greener for Greater Health By Eating Superfoods
One great thing about adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. It is possible to do this, even in this hectic world we are in. We need to get back to the point where it was a lot better to avoid disease in the first place. Alas, most people don’t trouble themselves about their health because they believe they can take a pill to fix the problem later on. Everywhere you look, you hear about some magic pill that will instantly fix your latest problem. There are certain pills that help, but only if you make a number of necessary changes in your life. Unlike purchasing a new car, you won’t be able to trade in your exhausted body for a new one. You have to take care of your body while you can do so. Proper nutrition is essential for your body to work at optimum levels.
When you put food into your mouth, do you pay attention to the nutritional value or merely eat whatever tastes good at the time? How often do you eat mini mart junk food, or greasy fried foods from the local fast food eating places? Since people opt to eat foods full of sugar, starch, and fat, more and more illnesses are cropping up. The food products we are ingesting cause obesity, diabetes, and high blood pressure of pandemic proportions. A lot of people are at last realizing the importance of their food choices and are becoming more conscious about their health. A lot of nutritious food are now available at your local health food store or farmer’s market.
Most grocery stores nowadays have organic foods. In the organic food section, you’ll find superfoods. That name has been given to 14 foods that have been proved to retard a number of diseases, or even reverse them. By consuming these foods, your body will more fit. You will begin to feel a lot better when you choose to consume the superfoods in place of junk food. Giving your body the nutrition it needs will allow it to work well. In this case, the immune system will be able to fight off any health condition.
You have to include several superfoods in your diet daily. Foods such as beans and berries are great to start. Then, try adding several green vegetables such as broccoli, spinach, or green tea. Walnuts and whole grains are a few other essentials. Also, you need to consume yogurt, soy, pumpkins, oranges, and tomatoes, together with salmon and turkey. If you eat the foods in this list, you will never have to worry about your weight again.
You will enjoy optimal health once you decide to eat the green living way. Your body will ward off diseases as your immune system gets healthier. You can expect to have a healthy future by altering your food choices today.