Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, easy charaben doraemon with nori seaweed. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Easy Charaben Doraemon with Nori Seaweed is one of the most favored of recent trending meals in the world. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. Easy Charaben Doraemon with Nori Seaweed is something that I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook easy charaben doraemon with nori seaweed using 6 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Easy Charaben Doraemon with Nori Seaweed:
- Take 1 Hot cooked white rice
- Take 1 Nori seaweed
- Take 1 Red wiener sausage
- Take 1 Sliced cheese
- Prepare 1 2 x 2 cm piece Thin omelette crepe (usuyaki tamago)
- Take 1 Thin long pasta
Instructions to make Easy Charaben Doraemon with Nori Seaweed:
- Fill the rice with any filling you'd like and make a round onigiri (rice ball) for the face. Slightly flatten the surface where his face will be.
- Cut out a paper pattern that's a little smaller than the rice ball. (About 4/5 of the surface area of his entire face for balance).
- Prepare a piece of nori seaweed that is big enough to completely cover the rice ball. Fold it in half, and cut it following the the shape of the template.
- Stick the nori seaweed from Step 3 on the rice ball evenly.
- Make the nori seaweed adhere well to the rice ball using plastic wrap.
- Slice the red wiener sausage about 5 mm thick, and secure to the bottom of the face using spaghetti strands.
- Cut the thin omelette using a round cutter, to make the bell for the neck.
- Put the rice ball from Step 6 into a bento box. Secure the egg "bell" from Step 7 to the sausage with a piece of spaghetti strands.
- Cut the sliced cheese out into two oval shapes for the eyes. (I use a Charappa brand oval-shaped cutter. Since the oval shapes are long, I cut out 2 pieces per eye.)
- Cut a round shape from a piece of thinly sliced sausage for the nose.
- Secure the sausage slices from Step 10 using a piece of spaghetti strands.
- Make the other facial features with nori seaweed, stick them on and it's done.
Learn How to Improve Your Mood with Food
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that actually can boost your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be actually terrific at fighting back depression. You must be sure, however, that what you make includes the yolk. Every time you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can actually help you improve your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming some eggs to jolly up!
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you are going to feel. Not just that but nuts, particularly, are a fantastic protein source.
If you would like to defeat depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can seriously elevate your mood.
It’s not hard to drive away your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all good for helping you feel better. They help you feel full too which can truly help to better your mood. Feeling hungry can actually make you feel awful! These grains can elevate your mood since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.
Green tea is excellent for moods. You were sure it had to be in here somewhere, right? Green tea has a lot of an amino acid known as L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This will better your brain’s focus while simultaneously calming the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you know that green tea can improve your mood too!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these tips instead.
