Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, qeemay wala pratha. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Qeemay wala pratha is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It is simple, it’s fast, it tastes delicious. Qeemay wala pratha is something that I’ve loved my whole life. They’re fine and they look wonderful.
It is very easy recipe of keema paratha. How to make Qeema paratha at home. In subcontinent, it is one of most liked dish. Mazedaar Qeemay Wala Paratha, مزیدار قیمہ والا پراٹھا #Qeema, #Paratha, (Punjabi Kitchen) Dear my super subscriber Thanks for watching my recipes Like.
To get started with this recipe, we must first prepare a few components. You can cook qeemay wala pratha using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Qeemay wala pratha:
- Make ready 1/2 cup qeema
- Take 2 Tbs chopped onion
- Make ready 1/2 tsp salt
- Take 1/2 tsp red chilli powder
- Make ready 1 tsp ginger garlic paste
- Get 1 chopped hari mirch
- Prepare Hara dhuniya
- Prepare 1/2 sabut sukha dhuniya
- Prepare Ghundha hua aata
- Take Ghee pakanay kay leay
How to make Qeema paratha. #mecooking how to make qeema paratha at home. learn and try to make . I Hope Everyone is Fine By The Grace Of Allah Almight Thanks For Watching Like and..like magnet, like this Qeemay wala paratha my mom make for me whenever I wish. This specialty of this paratha is that the mince is not cooked prior to making parathas and. #biryani. #pizza. #paratha. #halwa. Mazedaar Qeemay Wala Paratha, مزیدار قیمہ والا پراٹھا #Qeema, #Paratha, (Punjabi Kitchen).
Instructions to make Qeemay wala pratha:
- Aatay kay 2 pairay bana lain.
- Qeemay main salt, chilli, hari mirch, hara dhuniya, sukha dhuniya, ginger garlic paste aur chopped onion ko achi tra mila lain.
- Ab aatay kay pairon ko thora thora phaila dain.
- Aik pairay pay qeema rukhain auper aatay ka dusra phaila hua paira rukh dain.
- Kinaron ko achi tra dba dba kar bund krain aur isay roti ki shakal day dain.
- Tway ko hulka sa ghee laga dain. Aur hulkay garam taway pay roti daal dain. Ghee ki waja say chipkay gi nae.
- Aik side puk jaey to ghee laga kar side ulta dain. Achi tra paka lain. Dahi kay sath khanay ka bht maza hay.
This specialty of this paratha is that the mince is not cooked prior to making parathas and. #biryani. #pizza. #paratha. #halwa. Mazedaar Qeemay Wala Paratha, مزیدار قیمہ والا پراٹھا #Qeema, #Paratha, (Punjabi Kitchen). Bakra Eid Special Qeemay Wala Naan, بکرا عید اسپیشل قیمے والا نان Qeema Naan, Special Recipe (P. Anday Wala Paratha, مزیدار انڈے والا پراٹھا B. Cheese Paratha And Qeemay Wala Paratha by Chef Rahat Recipe of Cheese Paratha And Qeemay Wala Paratha by Chef Rahat in Rahats Weekend Cooking on Indus Vision.
Use Food to Boost Your Mood
Many of us have been taught to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. A number of foods actually do boost your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Eggs, you might be surprised to discover, are great at fighting depression. Just be sure that you do not toss the yolk. When you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can actually help you elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try consuming a few eggs to feel better!
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, in addition to improving your mood, can be a super source of protein.
Cold water fish are good if you are wanting to be in a better mood. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.
Grains can be good for overcoming a bad mood. Teff, barley, millet, quinoa, etc are all good for helping you feel better. They help you feel full also which can actually help to better your mood. Feeling starved can really make you feel awful! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.
Green tea is truly good for your mood. You were just waiting to read that here, weren’t you? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this amino acid actually induces brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You were already aware that green tea could help you feel better. And now you are aware that it can help you be happier too!
See, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!
