Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, bonbon ribbon charaben. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Bonbon Ribbon Charaben is one of the most popular of current trending foods on earth. It is easy, it is fast, it tastes yummy. It is enjoyed by millions daily. Bonbon Ribbon Charaben is something which I have loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can cook bonbon ribbon charaben using 7 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Bonbon Ribbon Charaben:
- Get 1 bowl's worth Hot cooked rice
- Take 1 ● Rice seasoning like "Susshii", "Deco-furi", etc
- Prepare 1 slice Ham
- Get 1 slice Ham (or sausage)
- Take 1 Cheese
- Prepare 1 Nori seaweed
- Make ready 1 Ketchup
Instructions to make Bonbon Ribbon Charaben:
- Mix the rice with the ● ingredients, wrap with plastic, and shape the head and ears. Use a small amount of unmixed rice to make the mouth. If you have time, make the paws, too!
- Ribbon: Make a paper template, then cut it out of the ham. (You can also use a round or oval cutter for this step)
- Gather the ham and wrap a thin strip of ham around the middle. Fix the ends with a piece of pasta.
- Ears: Make a paper template and cut out the ear pieces from the ham (or thinly sliced sausage).
- Use a small straw to poke holes in the ham. Check for a good balance. Cut out holes from the cheese and put the cheese dots into the holes of the ham.
- Small ribbons: If you have a small ribbon cutter, cut out small ribbons from the ham.
- Mouth: Use a round cutter to cut out a circle from the ham. Cut on the circle to create a crescent sliver from the circle.
- Eyes and nose: The cutter on the right is for the eyes, the one on the left is for the nose. ♪ (For the eyes, I cut it out first, then I have to adjust it a bit)
- The parts look like this!
- Arrange the rice in the bento box and attach the face parts. Use a little bit of ketchup for the cheeks and you're done!
Foods That Can Make You Happy
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you consume them, could boost your mood. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Eggs, believe it or not, can be truly wonderful at beating back depression. Just be sure that you don’t toss out the yolk. Every time you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolks especially, are rich in B vitamins. B vitamins can genuinely help you improve your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and feel happier!
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The more of it you have, the more pleasant you are going to feel. Not just that but nuts, particularly, are a great protein source.
Cold water fish are excellent for eating if you are wanting to beat back depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously raise your mood.
It’s not difficult to overcome your bad mood when you eat grains. Quinoa, barley, millet, etc are fantastic at helping you feel happier. They help you feel full too which can really help to make your mood better. It’s easy to feel low when you are starving! The reason these grains are so wonderful for your mood is that they are not hard to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.
Green tea is excellent for moods. You knew green tea had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You were already aware that that green tea helps you become better. Now you are aware that it can help improve your mood also!
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these hints instead!
