Hey everyone, it is Jim, welcome to our recipe site. Today, we’re going to make a special dish, gobhi gajar ka mitha achar. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Gobhi gajar ka mitha Achar is one of the most popular of current trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions every day. Gobhi gajar ka mitha Achar is something that I have loved my entire life. They are fine and they look wonderful.
Gobi, gajar aur shalgum ka achar-Khata-Mitha-Delicious yummy pickle at home very easily.उंगलियां चाट जाओगे इतना टेस्टी अचार_Gajar Gobhi Aur Shalgam ka. Gobhi Gajar aur Shalgam Ka Khatta Meetha Achaar. How to make Gajar Gobhi Shalgam ka Achar. Sweet And Spicy Punjabi Winter Pickle -gobi Gajar Shalgam ka Achaar.
To begin with this particular recipe, we have to first prepare a few components. You can have gobhi gajar ka mitha achar using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Gobhi gajar ka mitha Achar:
- Prepare 1/2 kg gajar (carrot)
- Take 1/2 kg gobhi(cauliflower)
- Make ready 5 tsp Ginger,garlic paste
- Take To taste salt
- Take 1 tsp red chilli powder
- Make ready 1 tsp turmeric powder
- Prepare 1 tsp cumin seeds
- Prepare 2 tsp mustatd seeds
- Get 1/4 cup gudd (jaggery)
- Take 4 tsp Oil
Winters always mean the sharp Punjabi pickles of red carrots, turnip and fresh cauliflower coming together to form amazing pickles. Urdu cooking recipe of Gobhi Ka Achar, learn easy method to make it, This recipe has all the ingredients of it, with easy step by step instructions Gobhi Ka Achar is a Chatni, Achar, Jam Jelly And Murabba, and listed in the chatni, achar, jam jelly and murabba. Shalgam, Gajar and Gobhi ka achar is a mixed pickle made with turnip, carrots and cauliflower, served as accompaniment to the meal plate. To begin making the Shalgam Gajar aur Gobhi Ka Achar Recipe, we will first wash the vegetables well.
Instructions to make Gobhi gajar ka mitha Achar:
- Firstly cut and wash the gajar gobhi and dry them in sun.
- Now take a kadhai heat oil in it add ginger,garlic paste add all masale then add gobhi gajar and mix it well.
- Now add jaggery and cook for 5min to melt jaggery,mix it well.
- Store in a tight container, after 4-5 days enjoy it.
Shalgam, Gajar and Gobhi ka achar is a mixed pickle made with turnip, carrots and cauliflower, served as accompaniment to the meal plate. To begin making the Shalgam Gajar aur Gobhi Ka Achar Recipe, we will first wash the vegetables well. Wash the trunips and carrot and peel them. Add the shalgam, gobhi and gajar and continue stirring over high heat. This has to be stirred long enough to evaporate the water in the vegetables.
Foods That Make Your Mood Better
Most of us have been conditioned to believe that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be very healthy and good for us to eat. Some foods really do elevate your mood when you consume them. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Eggs, believe it or not, can be really great at fighting back depression. Just see to it that you do not toss the yolk. Every time you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolks particularly, are loaded with B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try to eat an egg and feel a lot better!
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin production. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more serotonin in your brain, the happier you’ll feel. Nuts, in addition to bettering your mood, can be a superb source of protein.
Cold water fish are great for eating if you are wanting to battle depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.
Grains can be wonderful for overcoming a terrible mood. Barley, quinoa, millet, teff, etc are all good for helping you feel better. They help you feel full too which can really help to improve your mood. It’s easy to feel depressed when you feel hungry! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. You digest these grains quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Your mood can really be helped by green tea. You were sure green tea had to be included in this article, right? Green tea is rich in a specific amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You likely already knew how easy it is to be healthy when you consume green tea. Now you know that applies to your mood also!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these suggestions instead.
