Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to make a special dish, gobhi gazar shaljam hari mirch pickle. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Gobhi gazar shaljam Hari mirch pickle is one of the most popular of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. Gobhi gazar shaljam Hari mirch pickle is something that I’ve loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can have gobhi gazar shaljam hari mirch pickle using 17 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Gobhi gazar shaljam Hari mirch pickle:
- Prepare 1 kg cauliflower
- Prepare 1 kg carrot
- Prepare 1 kg shaljam(turnip)
- Take 100 gm Green chillies
- Make ready 50 gm ginger
- Make ready 50 gm garlic
- Make ready 250 ml mustard oil
- Take Salt as per taste
- Take 50 gm Rai(Sarson)(coarsly grinded)
- Make ready 100 gm red chilli powder
- Take 2 table spoon turmeric powder
- Prepare 1 table spoon garam masala
- Take 1 table spoon ajwain
- Take 1 table spoon jeera
- Make ready 1 table spoon hing
- Make ready 100 gm jaggery (Gur)
- Make ready 100 ml vinegar
Instructions to make Gobhi gazar shaljam Hari mirch pickle:
- In a bowl mix jaggery and vinegar and keep aside
- Cut cauliflower in florets, small pieces of carrot, shaljam in slices, Hari mirch slit into two
- Boil the above ingredients(except Hari mirch) sieve it and let it dry
- Take mustard oil boil it and let little smoke come, add salt slow down the flame,add garlic cloves,sliced ginger and Hari mirch, jeera hing, ajwain
- Mix it well add vinegar and Gur liquid
- Add all masala and vegetables and mix well
- Stir it well and let it cool
- Fill in the jar
Learn How to Elevate Your Mood with Food
A lot of us have been taught to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. Some foods actually do raise your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, would you believe, are wonderful for helping you fight depression. You must make sure, however, that what you make includes the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and feel happier!
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more serotonin you have, the happier you will feel. Not only that but nuts, particularly, are a fantastic source of protein.
If you would like to beat depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
Grains can be wonderful for driving away a bad mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. They help you feel full also which can actually help to make your mood better. Feeling hungry can be terrible! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Your mood could really be helped by green tea. You knew it had to be included in this article, right? Green tea is chock-full of an amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps raise your mental acuity while relaxing the rest of your body. You knew that green tea helps you become better. And now you know it can help you be happier also!
So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Go with these hints instead!
