Hey everyone, it is Brad, welcome to my recipe site. Today, I will show you a way to make a special dish, mike's super skinny chicken dinner. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Mike's Super Skinny Chicken Dinner is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It is simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Mike's Super Skinny Chicken Dinner is something that I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can have mike's super skinny chicken dinner using 26 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Mike's Super Skinny Chicken Dinner:
- Take ● For The Vegetables
- Prepare 1 LG Red Onion
- Prepare 1 LG Vidalia Onion
- Make ready 1 Red - Green - Yellow - Orange Bell Pepper
- Make ready 1 Each: Green & Yellow Zucchini
- Take Fresh Garlic [left whole]
- Prepare 1/2 Cup Fresh Parsley
- Get 1/4 Cup Fresh Basil
- Prepare 1/4 Cup Sun Dried Tomatoes [in oil]
- Get 1 Cup White Wine [chardonnay]
- Prepare to tasteSalt
- Make ready to taste Fresh Ground Black Pepper
- Make ready ● For The Low Fat Chicken
- Get 2 Pounds Chicken Breasts [trimmed - 1" cubed]
- Make ready ● For The Chicken Marinade
- Take 2 tbsp Garlic Olive Oil
- Get 1 tsp Dried Basil
- Take 1 tbsp Dried Parsley
- Make ready 1 tsp Dried Italian Seasoning
- Get 1/4 tsp Crushed Bay Leaves
- Get tip taste Fresh Ground Black Pepper
- Get to taste Salt
- Make ready 1 tbsp Garlic Powder
- Prepare 1 tbsp Onion Powder
- Take ● For The Sides
- Make ready Thick Sliced Chilled Tomatoes
Steps to make Mike's Super Skinny Chicken Dinner:
- 2 Pounds chicken breasts pictured.
- Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour.
- Chop all vegetables and season. Add white wine. Mix.
- Seal tightly and bake at 375° for 45 minutes.
- T-Fal Air Fryer
- Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes.
- Fully cooked juicy chicken cubes pictured.
- Fully plated meal pictured.
- Enjoy!
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