Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, aamrakhand or mango shrikhand. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Aamrakhand or Mango Shrikhand is one of the most favored of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Aamrakhand or Mango Shrikhand is something that I have loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can cook aamrakhand or mango shrikhand using 9 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Aamrakhand or Mango Shrikhand:
- Get 3 cups curd fresh
- Take 2 mangoes peeled and chopped
- Take 4 cardamom, (elaichi) crushed
- Get 1/4 th teaspoon of saffron strands/kesar
- Make ready 1 cup powdered sugar or as required
- Take For garnish
- Prepare 2 tablespoons mixed dry fruits like cashews, pistachios
- Prepare 1 teaspoon almonds blanched and chopped
- Get 1 tablespoon mango chunks (optional)
Steps to make Aamrakhand or Mango Shrikhand:
- Hang the curd in a muslin, cheese cloth for 3 hours.
- Puree the mangoes in a blender until smooth.
- Blend the thick hung curd with a blender - Add mango purée and blend again until mixture is smooth and lump free.
- Add sugar, chopped dry fruits and cardamom powder and blend again until smooth
- Pour in individual serving bowls.
- Chill and serve the aamrakhand after garnishing with dry fruits and saffron.
- It goes well with pooris, paranthas or you can have just like that
Eat These 14 Superfoods to Go Green for Better Health
One great feature of adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. This is possible no matter how busy and frenzied your life is. We have to get back to the point where it was better to avoid disease in the first place. Most men and women think nothing of mistreating their bodies now and fixing them with a pill later. We’re bombarded with ads for magic pills that are claimed to fix any problem instantly. There are some pills that help, but only if you make a couple of needed modifications in your life. When your body ceases to function properly, you can’t get yourself a new one. You need to learn how to take care of your health as early as possible. Your body cannot function properly if it does not get adequate nutrition.
Do you eat because food is available and you love the taste or do you opt for nutritious foods? Do you regularly eat junk food and a good deal of fried foods from fast food joints? Ingesting sugar and starches, and also greasy foods, is it any surprise that new diseases are being discovered all of the time? A growing number of individuals are developing diabetes, hypertension, and other diseases because of the foods they ingest. Many people are recognizing the importance of their food choices and are becoming more conscious about their health. Lots of nutritious food are now being sold at your local health food store or farmer’s market.
Most likely, your local grocery store today has an organic food section. In this aisle, you’ll see the superfoods. That name has been given to 14 foods that have been shown to retard certain diseases, or even overturn them. Ingesting these superfoods will improve your mental awareness and capabilities. As soon as you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. Your body will start to run as it is supposed to when you supply it with the correct nutrition. As a result, the immune system is better able to fight off any illness.
Your daily diet must contain at least several of these super foods. To start with, beans are excellent, and berries, in particular blueberries. Things that are green, such as broccoli, spinach, and green tea. Add in whole cereals and nuts. Moreover, you have to have yogurt, soybean, pumpkins, oranges, and tomatoes, along with salmon and turkey. Eating from this list of foods, you won’t have a weight problem again.
Following a green living eating plan will give you just what you need to become healthy and fit. You will see that your immune system becomes stronger and your body will be able to ward off disease. Ensure your future health by switching to healthy eating habits today.