Hey everyone, it is me, Dave, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, stir pork belly with steam eggplant. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Hello every one. thank you again for your support watching my video. Today I'm making egg plant stir fry with pork belly. For Clay Pot Enthusiastic cooking, here is for you. Excellent serve with steamed white rice ( roasted Pork belly over rice ).
Stir pork belly with Steam eggplant is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. Stir pork belly with Steam eggplant is something which I have loved my whole life.
To begin with this recipe, we must first prepare a few components. You can cook stir pork belly with steam eggplant using 10 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Stir pork belly with Steam eggplant:
- Take Oyster sauce
- Take Rice wine
- Take Sweet soy sauce
- Take Dry chili
- Take Ginger
- Get Garlic
- Make ready Red onion
- Make ready Onion leaf (for garnish)
- Get Eggplant
- Make ready Pork belly slice small
· The luxurious texture of the silky steamed eggs contrasts beautifully with crispy bits of ground meat. You can also substitute ground chicken or beef! It's braised pork belly filled in steamed buns with fresh vites. Chinese-style pork belly steamed in a bowl with pickles and chilies until tender.
Steps to make Stir pork belly with Steam eggplant:
- Prep all ingredients as below. I steam the eggplant ahead and put aside
- Heat your wok and fry onion garlic ginger and some dry chili(for the fragrance) until golden brown and add in pork belly also rice wine.
- Stir well and add in sweet soy sauce and stir well. Then add in the rest of dry chili and leave it for about 10minute low heat.
- Add some water then keep check the gravy to get update with the taste,added your sauces if u need more😁 leave it again for 10m.then finally add in eggplant.stir mixed well and it is done.make sure the pork belly are cooked well.
It's braised pork belly filled in steamed buns with fresh vites. Chinese-style pork belly steamed in a bowl with pickles and chilies until tender. Crispy Pork and Cabbage Egg Rolls. Buddha's Delight (Lo Hon Jai): Chinese Vegetarian Stir-Fry. Steaming eggplant helps to keep this vegetable moist and tasty, without stripping it of its nutrients.
Foods That Make Your Mood Better
Many of us think that comfort foods are terrible for us and that we have to avoid them. Often, if your comfort food is a high sugar food or another junk food, this is very true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are a number of foods that really can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Eggs, believe it or not, are wonderful for helping you fight depression. Just make sure that you do not toss the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try eating a few eggs to jolly up!
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, in addition to bettering your mood, can be a great source of protein.
Cold water fish are wonderful for eating if you are wanting to beat back depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can really help you fight depression.
Grains can be great for driving away a bad mood. Millet, quinoa, barley, etc are excellent at helping you feel happier. They help you feel full as well which can really help to make your mood better. Feeling hungry can truly make you feel terrible! The reason these grains can improve your mood is that they are easy for your body to digest. You digest them quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Your mood can truly be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is loaded with an amino acid called L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps improve your mental focus while relaxing the rest of your body. You were already aware that green tea could help you feel better. Now you know that green tea can elevate your mood as well!
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these tips instead.
